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Stepping into the Unfoldment of Our Being: How Focusing Helps us Change
-I would love to live life like a river flows, carried by the surprise of its own unfolding. John O’Donohue…
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Soothing the anxious heart with Hawthorn
-“I have come to drag you out of yourself and take you into my heart. I have come to bring…
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Ghee: A Recipe For Peaceful Living
-Ghee is fun to say. It’s also fun to make. Great for all body types and conditions and having a…
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Peeling Away the Label of Depression with Acupuncture
-Depression is a profound and complex sadness that tends to make one ask big questions; What is my purpose? Why…
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Emperor of the Body: The Tender Heart
-It gets shattered in love, races from fear, and bursts with joy. Anyone who has experienced a broken heart knows…
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Winter’s Wisdom: How To Get Through Darker Days
-Around this time of year I begin to daydream of warm Mexican sandy beaches. Preparing to venture outside, I slip…
Author archive for WholeBody Holistic
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